bbq chicken bowl

bbq chicken bowl - a great weeknight dinner thats easy & yummy

bbq chicken

• 2-3 chicken breast

• ¾ cup ketchup

• ¼ cup apple cider vinegar

• 2 tbsp worcestershire sauce

• 1/3 cup brown sugar

• 1 tbsp dijon mustard

• ½ tsp paprika

• salt & pepper

  • boil chicken breasts for 10-15 minutes until internal temperature reaches 165°F

  • remove chicken from water and let cool 10 minutes

  • in another pot add all other ingredients and simmer on med-low for 5-10 minutes

  • shred chicken, i used food processor. add shredded chicken to sauce and simmer on low for 15 minutes until thickened

cabbage slaw

• ¼ red cabbage, sliced thin

• 2 carrots, julienned

• 2 tbsp cilantro, chopped

cabbage slaw dressing

• 1 tsp apple cider vinegar

• 1 tbsp mayo

• ½ tsp salt

• ½ tsp black pepper

• juice of 1 lime

• 1 tbsp honey

• 1 tsp granulated sugar

  • combine dressing ingredients and pour over cabbage mixture, store in fridge for at least 30 minutes before serving

serving

• serve chicken and slaw over jasmine rice, garnish with scallions & cilantro